Amount of Fatty acids, total polyunsaturated in Spices, curry powder

Spices and Herbs

In 100 g (Grams) of Spices, curry powder there is 3.056 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Spices, curry powder.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Spices, curry powder

Spices, curry powder is a type of Spices and Herbs. The most significant nutrients in Spices, curry powder are listed below.

Water 8.8 g 8.8%
Energy (calorie) 325 kcal
Energy (joule) 1359 kJ
Protein 14.29 g 14.29%
Total lipid (fat) 14.01 g 14.01%
Ash 7.07 g 7.07%
Carbohydrate, by difference 55.83 g 55.83%
Fiber, total dietary 53.2 g 53.2%
Sugars, total 2.76 g 2.76%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 1.14 g 1.14%
Fructose 0.79 g 0.79%
Lactose 0 g
Maltose 0 g
Galactose 0.21 g 0.21%
Calcium, Ca 525 mg 0.52%
Iron, Fe 19.1 mg 0.02%
Magnesium, Mg 255 mg 0.26%
Phosphorus, P 367 mg 0.37%
Potassium, K 1170 mg 1.17%

Nutrients in Spices, curry powder